We totally get it: When it’s pouring rain or temps are at Arctic levels, the last thing you want to do is head to the gym. But if you’ve made big fitness resolutions for 2014, skipping workouts because you’d rather curl up on the couch with hot chocolate isn’t going to help your cause.
Turns out you can stay in AND break a sweat without using a single piece of equipment. Really, body-weight workouts tone your muscles and blast fat all over. First, start with this easy two-move butt-toning workout:
Then, try your hand some of the at-home exercise routines below. You may never set foot inside a gym again.
Original article and pictures take www.womenshealthmag.com site
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